206. Find Ways To Decompress (for The D.I.Y. Rock Star) – Day 6 Blogmas Podcast

Health & Wellness (for the D.I.Y. Rock Star) Blogmas 2021 Video Description Blogmas 2021 consists of 12 days of podcast/video episodes and, for the sake of our sanity, we’ll do one big ass blog post—that’s THIS one right here—that will sum it all up! 😳🤷🏽‍♀️😬 We’re focusing on health and wellness for the D.I.Y. Rock Star. This is going to be a different kind of challenge for us, but we think it’ll be a lot of fun and will get us in the right mindset to start the year right. 💥🧘🏾‍♂️🥳😊 206. Find ways to decompress Find ways to get that re-coup from the stress of it. Don’t rely on social media scrolling and sleeping too much. Find things that are a reward, but don’t involve food or too much time on social media. Sweet exploits like that Poem-a-Day email are ways to slip away and entertain some other ideas WHILE you’re in the middle of the thickness will help you remember that there’s joy in the art of things. Other people’s playlists are another way of finding something new that can allow you to relax, but to also spark new creative fires. More Ways to experience B L O O M I N G P R E J I P P I E : • All things “Sugar Fit”: https://bit.ly/SugarFitlanding • Blog: http://bit.ly/bpblogsubscribe • Facebook: http://www.facebook.com/bloomingprejippie • Twitter: http://www.twitter.com/bloomingprejipp • Instagram: http://www.instagram.com/bloomingprejippie • Pinterest: http://www.pinterest.com/bloomingprejippie • YouTube: http://bit.ly/youtubesubprejippie • Gab & Jam podcast: https://bit.ly/gabandjamhq • Soundcloud (music): https://soundcloud.com/prejippie • Funky Happy People (Who Listen to a Variety of Genres of Music) Facebook Group: http://bit.ly/funkyhappyjoin • Be the Next D.I.Y. Rock Star Facebook Group: http://bit.ly/diyrockstarjoin Please subscribe. Thanks. http://bit.ly/youtubesubprejippie Until next episode, here’s wishing love, peace, and chicken grease!