206. Making Time for Yourself with NYAR Ambassador Lisa Russell

from Not Your Average Runner, A Running Podcast · host Jill Angie

Lisa and I discuss the thought work she applied to her running and how it impacted the intentionality with which she approaches her goals. We're diving into the importance of making time for the things we want as women, and although she's injured right now, she's sharing how she's taking care of herself as part of her training routine. Get full show notes and more information here: https://notyouraveragerunner.com/206

Episode metadata supplied by the publisher feed · Published Jul 22, 2021

Embed this episode

Attribution link and audio player

Ready to play

206. Making Time for Yourself with NYAR Ambassador Lisa Russell

0:00 40:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Not Your Average Runner, A Running Podcast?

This episode is 40 minutes long.

When was this Not Your Average Runner, A Running Podcast episode published?

This episode was published on July 22, 2021.

Can I download this Not Your Average Runner, A Running Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!