206. Making Time for Yourself with NYAR Ambassador Lisa Russell

from Not Your Average Runner, A Running Podcast · host Jill Angie

Lisa and I discuss the thought work she applied to her running and how it impacted the intentionality with which she approaches her goals. We're diving into the importance of making time for the things we want as women, and although she's injured right now, she's sharing how she's taking care of herself as part of her training routine. Get full show notes and more information here: https://notyouraveragerunner.com/206

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This episode is 40 minutes long.

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This episode was published on July 22, 2021.

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