#206 No more 'Wine-ing'🍷 - with Megan Wilcox

Take the Toxicity Profile Analysishttps://coachingwithdrheidi.base44.app/ Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.https://coachingwithdrheidi.com/Once she removed from a toxic relationship, a single mother of two young boys found herself coping with the fear, stress, and loneliness with an occasional glass of wine. As the fear and stress continued so did the 'wine-ing' and it was no longer occasional. She found herself into a bottle of wine every night without the ability to control it. At an all time low, hopeless and depressed she begged for help. When no one came to help she helped herself. Helped herself into an online sobriety support group, helped herself into a sobriety class and helped herself into a new career of supporting others who are using alcohol as a way to cope with life. Today, she is working full time as an Alcohol Free Life Coach and Certified Professional Recovery Coach. She is the founder and CEO of SobahSistahs Sobriety, where she supports and empowers women to follow her lead, help themselves, and live a life free from the chains of alcohol.Learn More about SobahSistahs Sobriety here:Email:[email protected]:Sobahsistahs - Health Coach, Nutrition, Sober Coachingwww.sobahsistahs.com