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#206- Retirement, down 28lbs, & improving your quality of life with Deb Coon episode artwork

EPISODE · Mar 28, 2023 · 32 MIN

#206- Retirement, down 28lbs, & improving your quality of life with Deb Coon

from Forever Fit · host Samantha Mills

In this episode Deb breaks down what she does to be so successful in her 60's to build muscle lose weight and go on her dream trips. From pain to performance.

What this episode covers

In this episode Deb breaks down what she does to be so successful in her 60's to build muscle lose weight and go on her dream trips. From pain to performance.

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#206- Retirement, down 28lbs, & improving your quality of life with Deb Coon

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Frequently Asked Questions

How long is this episode of Forever Fit?

This episode is 32 minutes long.

When was this Forever Fit episode published?

This episode was published on March 28, 2023.

What is this episode about?

In this episode Deb breaks down what she does to be so successful in her 60's to build muscle lose weight and go on her dream trips. From pain to performance.

Can I download this Forever Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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