#206 – Samantha Citro Alexander is Improving Health Through Food

Today's guest, Sam Citro Alexander, is an admitted Food Lover and Nutrition Nerd who's bitewell team is on a mission to make healthy eating easy, convenient, and accessible for all. Sam and her team says they tried about 1,000 different food and nutrition apps, but concluded none helped people eat well.  Instead, most healthy eating platforms focus on cooking and preparation although the average American only cooks 1 meal a day. Food is part of the fuel for your employee performance.  Companies have varying degrees of support for employees on mental health, physical health, emotional health… but most Americans fail to consider how their diet affects their personal and professional lives. Bitewell is an app that captures how we really eat.  Our snacks, the food we order out, our iced lattes, what we cook…  Why track it?  Because this enables us to consider making small changes to WHAT we eat and tracking how it affects us. Join this conversation to hear how Samantha Citro Alexander decided to leave her exciting role as the Chief of Staff to Jane Lauder at Clinique, NYC, part of The Estée Lauder Companies to start bitewell.  She has also been the Director of Integrated Marketing (Smashbox, LA), where she co-created Jefacon, a women's empowerment and leadership summit celebrating the Beauty of Being a Boss. Why leave her high profile job at Clinique for the entrepreneurial grind?  What has she learned?  Join this fun, energetic, informative discussion to find out. Spotify Apple Podcast Google Podcast Manage2Win ------- This Manage 2 Win Podcast episode is brought to you by Habitly.  I (David) review Habitly best practices regularly, and teach these essential people skills to clients weekly.  This advice has changed my life, and made millions for our clients. I started developing Habitly content in 2004.  Habitly's powerful best practices have now been taught to thousands of people worldwide.  For instance, you can learn how to Create time in your day;  Get more from meetings;  Stay calm;  Achieve significant targets;  and Become a great leader.  Simply study and apply the expert knowledge provided in Habitly courses and micro-learning episodes. Whether you're just out of college, or someone with over 20 years work experience, learn the habits of highly successful people on Habitly.  Test drive Habitly for 7 days on us!  This includes full access to the entire Habitly knowledgebase – www.habitly.com.