206. Strengthening Your Hips Without Surgery

What this episode covers

Lifestyle strategies to Manage Hip Impingement Hip impingement can cause stiffness, back and hip pain, and may lead to arthritis. The most common solution is surgery to shave the bone, but there are less invasive and expensive options. On this episode of Live Foreverish Drs. Mike and Crystal sit down with Shane Dowd, a Corrective Exercise Specialist, to discuss how he cured his hip impingement and how he’s helping other regain their mobility.

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Frequently Asked Questions

How long is this episode of Live Foreverish?

This episode is 24 minutes long.

When was this Live Foreverish episode published?

This episode was published on March 22, 2023.

What is this episode about?

Lifestyle strategies to Manage Hip Impingement Hip impingement can cause stiffness, back and hip pain, and may lead to arthritis. The most common solution is surgery to shave the bone, but there are less invasive and expensive options. On this...

Can I download this Live Foreverish episode?

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