206. Strengthening Your Hips Without Surgery

from Live Foreverish · host liveforeverish

Lifestyle strategies to Manage Hip Impingement Hip impingement can cause stiffness, back and hip pain, and may lead to arthritis. The most common solution is surgery to shave the bone, but there are less invasive and expensive options. On this episode of Live Foreverish Drs. Mike and Crystal sit down with Shane Dowd, a Corrective Exercise Specialist, to discuss how he cured his hip impingement and how he’s helping other regain their mobility.

Episode metadata supplied by the publisher feed · Published Mar 22, 2023

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206. Strengthening Your Hips Without Surgery

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