#206 The 3 Deadly Sins of New Year’s Resolutions (And What to Do Instead)

91% of people don’t stick to their New Year’s resolutions.Most give up by January 17th.And it’s not because they’re lazy.It’s because they’re aiming at the wrong thing.In this episode, we’re breaking down the 3 biggest reasons resolutions fail (yes, even the well-intentioned ones), and how to shift your thinking so this is the year things actually stick.We cover:Why goals without a process are just wishesThe myth of planning a whole year in JanuaryAnd why trying to change everything at once always backfiresIf you’ve already felt that “here we go again” energy creeping in—this one’s for you.