206: Van 15 szabad perced? Szaladj egyet, mert jót tesz az agyadnak!

from C.S. Lazzar Podcast - Sikert és boldogságot!

A testmozgás előnyeit mindenki ismeri, de a legújabb kutatások azt is kimutatták, hogy csupán egy negyed órás laza kocogás is jótékony hatással van az agyunkra. Sikert és boldogságot! Kövesd C.S. Lazzart: Weboldal: https://cslazzar.com Facebook: https://www.facebook.com/cslazzar/ Twitter: https://twitter.com/cslazzar Instagram: https://www.instagram.com/cslazzar LinkedIn: https://linkedin.com/in/cslazzar Podcast: https://cslazzar.com/podcast

Episode metadata supplied by the publisher feed · Published Mar 3, 2020

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206: Van 15 szabad perced? Szaladj egyet, mert jót tesz az agyadnak!

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