#206: Weight lifting & fertility with Dr. Payton Busker

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

What does the research say about exercise/weightlifting and fertility? Dr. Shannon interviews Dr. Payton about this topic today. Episode about Payton's IVF journey0:00: Introduction 2:43: How can exercise have a negative effect on fertility? 8:06: Should we cycle sync? 11:23: How can exercise support fertility? 13:10: Exercise recommendations to support fertility To try Evlo for 2 weeks free, visit www.evlofitness.com

What this episode covers

What does the research say about exercise/weightlifting and fertility? Dr. Shannon interviews Dr. Payton about this topic today. Episode about Payton's IVF journey 0:00: Introduction 2:43: How can exercise have a negative effect on fertility? 8:06: Should we cycle sync? 11:23: How can exercise support fertility? 13:10: Exercise recommendations to support fertility To try Evlo for 2 weeks free, visit www.evlofitness.com

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#206: Weight lifting & fertility with Dr. Payton Busker

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This episode was published on February 20, 2025.

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