206 What Are YOUR Emotional Triggers? (Cheatsheet inside!)

from The Terri Cole Show · host Cloud10 and iHeartPodcasts

How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations. "Unresolved trauma can make you very susceptible to having triggers." - Terri Cole. Learn more about this episode at terricole.com/206 Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 22 minutes long.

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This episode was published on August 6, 2019.

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