#2065 The Self-Created Sh*t-Fest - Kelly Smith

from The You Project · host Craig Harper

In this instalment of TYP, Kelly, Tiff and I chat about the propensity we humans have to obsess about, and waste energy on, problems that don't currently (and may never) exist. And also... the subsequent self-created psychological and emotional sh*t-fest that comes with it. In general terms, we talk about trying to manage our subjective experience in the middle of a never-ending series of objective events, situations and circumstances (you know.. life). Enjoy.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

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#2065 The Self-Created Sh*t-Fest - Kelly Smith

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