EPISODE · Jun 14, 2026 · 13 MIN
2068【其實你應該】一刻都不得閒？「練習無聊」放空發呆有益身心！（韓流團體XLOV的台灣成員）
from 其實你應該 · host Dandy
【其實你應該】一刻都不得閒？「練習無聊」放空發呆有益身心！ 現代人日常都被滑短影音、回訊息、追劇給充滿生活的空擋，一旦無聊靜下來，便會產生焦慮，但也因如此讓你很少有時間停下來好好思考？#其實你應該 #練習無聊 #找到方向 #放空 #找回自信 #找到人生方向 #自我提升 #心靈雞湯 #人生目標 #發呆 #無聊 #人生理想 #自信 #轉換跑道 #Podcast #找回目標--- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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2068【其實你應該】一刻都不得閒？「練習無聊」放空發呆有益身心！（韓流團體XLOV的台灣成員）
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