207: 5 Wellbeing principles with Maria Brosnan

Maria Brosnan is an educational leadership and wellbeing specialist, author, coach, speaker.Over a 30-year period, Maria has worked in a variety of wellbeing capacities; from counselling end-stage cancer patients to whole school wellbeing training.She created Pursuit Wellbeing as a platform to offer information, inspiration and support to promote the wellbeing of teachers, leaders and all school staff.She hosts the podcast ‘Pursuit of Wellbeing’, and is author of the book ‘Pursuit of Sleep’ for teachers.Maria takes us through 5 wellbeing principles:Small everyday choices matterWellbeing requires actionYour wellbeing is your responsibilityWellbeing is journeyYour wellbeing affects othersTo get a FREE pass to Maria's Instant Calm session please visit https://pursuitwellbeing.com/instant-calm-free-pass/Websitepursuitwellbeing.com/Social Media InformationTwitter @MariaBrosnanLinkedIn - Maria BrosnanInstagram - @pursuitwellbeingResources MentionedThe Untethered Soul - Michael A. SingerShow SponsorThe National Association for Primary Education speaks for young children and all who live and work with them. Get a FREE e-copy of their professional journal at nape.org.uk/journal