207: Appreciating the Journey
from Growth In Progress Hosted by Charlotte & Helli
It has been *a week* – Charlotte has spent hours sat at hospital and Helli hit a new level of peak stress and overwhelm with work, wedding planning and LIFE. But we’re here to chat about appreciating the journey. We live in a world of instant gratification which makes it feel very uncomfortable/frustrating when you have to sit in that discomfort and wait for the results we’re aiming for. We’ve spoken in recent episodes about knowing who you’re doing it for and curating your own milestones – these are all really important parts of appreciating the journey. While we chat about success and goals a lot, this is about not becoming hyper-focused on results without enjoying the process, appreciating the opportunities that might come up along the way, or celebrating the milestones and new skills you learn as part of the process. You can support us on Patreon and get access to exclusive content (including monthly bonus episodes!) here – https://www.www.patreon.com/GrowthInProgress You can join our FREE quarterly newsletter here – https://growth-in-progress-podcast.ck.page/a9c9d06b12 If you’re enjoying the podcast and want to support us then the best way to do so is hit follow on your podcast player and let your friends know. We always want to hear from you so get in touch through the details below: [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations Green Dot by Madeline Gray Emma Gilligan female-centred fitness, health and body confidence – on Instagram – @_emmagilligan_fit
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