#207 Competition vs Comparison with Shay Haddow

Shay is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and college teams from across the country, she's empowered girls from all walks of life to strengthen self-belief to play and live confidently.

As the founder of Alpha Girl Soccer Academy, host of the Alpha Girl Soccer Podcast, and Author of the best-selling book "She the Confident," Shay is widely regarded for her insights on confidence and mindset by parents and coaches around the country.

After overcoming her own struggles of self-doubt and lack of confidence, she knew that it was her life's calling to provide female athletes with the coaching that she wished she had. Shay is dedicating her life to empowering female athletes to uncover their greatest superpower of all, allowing them to break free from their limitations and achieve their biggest dreams.

In the episode we spoke about:

- Where does that self-doubt come from?

- The mindset of boys and girls is totally different

- There is a difference between comparison and competition

- Fear of making mistakes and scared of being yelled at

- Communication is key

- How to keep confidence and competition on an equal footing

among others

You can learn more about Shay via her website alphagirlonline.com and connect with her on instagram.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram