207: Immie Cross - Tackling your weaknesses

Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course. In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule. Follow Immie Immiecross_SpartanExsurgio Strong and FitExsurgio TechBest Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zYFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: [email protected] - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners