#207 Justine Jeddy
from The PT Graduate Hosted by Rich Ellis
I chat to Justine about:- Body postivie movement- hormonal health nutrition- coaching and mindsetJustine's Top Tip's1. Principles over methods cut through things neatly2. Mindset really does deternine how habits will last3. Work with your client as a whole person not just one element of their changes4. Incremental change leads to lasting change Justine's Site; https://www.coachjustinejeddy.com Justine's Insta: https://www.instagram.com/coachjustinejeddy/ YouTube: https://youtu.be/AoVktw7QcvU Coaching for coaches: https://richellis.nz/coaching-for-coaches-rich-ellis/
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