207 // Q&A: FAT LOSS, PLANT-BASED EATING + ALCOHOL

In this Q&A Health, Wellth & Wisdom Podcast episode, host Nicole Hagen and co-coach Lauren Goehring answer questions you’ve submitted via Instagram. The two habit-based nutrition coaches address how to successfully lose body fat as a plant-based eater, the role alcohol plays in fat loss progress, and everything you could possibly want to know (and more) about bloating. If you have a question you’d like to hear answered in an upcoming episode, visit us on Instagram and send us your question! Our DM’s are always open. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching with Nicole Co-Coach, Lauren Goehring IG Profile:  https://www.instagram.com/laurengnutrition/ 1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application