#207 – Stand Up Straight, Don’t Slouch

from Huntsman World Senior Games Active Life · host Kyle M Case & Jeff Harding

Kyphosis, or “hunchback” now affects 20% to 40% of adults in America. Too much inactivity has left us weak in the spinal area. Today Kyle and Jeff talk about a few things we need to be aware of when it comes to spinal health. We also visit with Nancie Russ, a bona fide soccer grandma. You’ll really like her. Give this episode a listen.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Nov 30, 2018

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#207 – Stand Up Straight, Don’t Slouch

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This episode is 25 minutes long.

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This episode was published on November 30, 2018.

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