EPISODE · Jun 17, 2026 · 17 MIN
2071【其實你應該】拒絕也需要練習！告別內耗的人際關係，請從「說不」做起！（旅客視角的「台灣優點」）
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【其實你應該】拒絕也需要練習！告別內耗的人際關係，請從「說不」做起！ 近期社群掀起向Z世代學習的運動，00後整頓職場重點就在「不內耗」，不把對方的問題往身上扛，一切公事公辦、不加班、不接受他人的負面情緒與能量，有問題就直說，絕不委屈自己。 #其實你應該 #不內耗 #學會拒絕 #心態 #找回自信 #人際關係 #自我提升 #心靈雞湯 #人際互動 #Z世代 #年輕世代 #00後 #自信 #告別內耗 #Podcast #說不 --- Podcast 收聽平台：https://linktr.ee/Ushould2020 合作聯繫信箱：[email protected]
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2071【其實你應該】拒絕也需要練習！告別內耗的人際關係，請從「說不」做起！（旅客視角的「台灣優點」）
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