EPISODE · Sep 10, 2015 · 1H 4M
#208: BB Classic - Paleo 101, part 2
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics:1. [NEW] What’s new for you from Diane & Liz [3:22]2. [NEW] Something new that I’m into: Hike it Baby and a new carrier [6:54]3. What should I eat and macros [8:22]4. Integration of Weston A. Price principles [21:04]5. Superfoods and budgeting [27:54]6. Breaking the rules and cheating [37:45]7. Lean meats and canola oil in the original “Paleo Diet” [38:52]8. Nutrient sufficiency when cutting fruits [46:16]9. Chewing gum and paleo alternatives [50:36]10. [NEW] #Treatyoself: cocktails and coffee [56:58]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics:1. [NEW] What’s new for you from Diane & Liz [3:22]2. [NEW] Something new that I’m into: Hike it Baby and a new carrier [6:54]3. What should I eat and macros [8:22]4. Integration of Weston A. Price principles [21:04]5. Superfoods and budgeting [27:54]6. Breaking the rules and cheating [37:45]7. Lean meats and canola oil in the original “Paleo Diet” [38:52]8. Nutrient sufficiency when cutting fruits [46:16]9. Chewing gum and paleo alternatives [50:36]10. [NEW] #Tre...
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#208: BB Classic - Paleo 101, part 2
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