208. Estrellitas

Episode 209 of the A Breath of Song podcast, hosted by Patricia Norton, titled "208. Estrellitas" was published on October 15, 2025 and runs 15 minutes.

October 15, 2025 ·15m · A Breath of Song

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Summary

Song: Estrellitas Music by: Ana Lucia Divins Notes: Singing this song of grief and the lifting of grief connected deeply with my heart this week. No matter what grief is in my heart at the moment, the wordless "O", followed by the shaping of Spanish words for sorrow, doubt, and fear as well as let go and little stars -- letting all the grief light the fire and then the sparks carry it away -- oh, it felt good to sing this. Soft and strong, velvet and spark, ache and motion. I'm grateful Ana Lucia gifted us this song to sing, and excited that once you've learned the core of the song with me, you get to sing all of it with her if you follow the Bandcamp link! Songwriter Info: Music has been a lifelong companion for Ana Lucia Divins, who has witnessed its healing power and the strength of community connections. This journey led her to explore sound and therapeutic music studies. She is a Certified Music Practitioner by MHTP and a Holistic Voice Therapist with the British Academy of Sound Therapy. Since 2022, she has integrated healing music into her offerings, singing by patients’ bedsides and sharing therapeutic music in the community for restoration and relaxation. In 2023, she received the Arts and Science Council Creative Renewal Fellowship and in 2024, the Arts and Science Council Artist Support Grant, enabling her to delve deeper into music’s healing potential and produce new works. Ana Lucia’s exploration of her voice has taken her to national and international workshops and retreats in Greece, Spain, the UK, and Colombia. In the summer of 2024, Ana Lucia and Carlos Crespo, an Ecuadorian guitarist, released their debut healing music album, “Emerging,” in collaboration with other talented musicians. Available on all digital platforms, "Emerging" offers a deeply relaxing and uplifting sound bath of original new-age world music. It is a sonic journey mirroring life’s ebb and flow, from dawn’s gentle awakening to night’s tranquil embrace, remembering the cycles of healing, new beginnings, and transformation. Sharing Info: The song is free to share but Ana Lucia always welcomes financial and/or networking support if/when folks are so moved. Song Learning Time Stamps: Start time of teaching: 00:02:39 Start time of reprise: 00:13:14 Links: Ana Lucia's website: https://www.adivins.com Divins Music Instagram: https://www.instagram.com/divinsmusic/ Azul Healing website: https://www.azulhealing.com Azul Healing Instagram: https://www.instagram.com/azulhealing/ Emerging album on Bandcamp: https://divins.bandcamp.com/album/emerging Nuts & Bolts: 4:4, minor, unison Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html

Episode Description

Song: Estrellitas

Music by: Ana Lucia Divins

Notes: Singing this song of grief and the lifting of grief connected deeply with my heart this week. No matter what grief is in my heart at the moment, the wordless "O", followed by the shaping of Spanish words for sorrow, doubt, and fear as well as let go and little stars -- letting all the grief light the fire and then the sparks carry it away -- oh, it felt good to sing this. Soft and strong, velvet and spark, ache and motion. I'm grateful Ana Lucia gifted us this song to sing, and excited that once you've learned the core of the song with me, you get to sing all of it with her if you follow the Bandcamp link!

Songwriter Info: Music has been a lifelong companion for Ana Lucia Divins, who has witnessed its healing power and the strength of community connections. This journey led her to explore sound and therapeutic music studies. She is a Certified Music Practitioner by MHTP and a Holistic Voice Therapist with the British Academy of Sound Therapy. Since 2022, she has integrated healing music into her offerings, singing by patients’ bedsides and sharing therapeutic music in the community for restoration and relaxation. In 2023, she received the Arts and Science Council Creative Renewal Fellowship and in 2024, the Arts and Science Council Artist Support Grant, enabling her to delve deeper into music’s healing potential and produce new works. Ana Lucia’s exploration of her voice has taken her to national and international workshops and retreats in Greece, Spain, the UK, and Colombia.

In the summer of 2024, Ana Lucia and Carlos Crespo, an Ecuadorian guitarist, released their debut healing music album, “Emerging,” in collaboration with other talented musicians. Available on all digital platforms, "Emerging" offers a deeply relaxing and uplifting sound bath of original new-age world music. It is a sonic journey mirroring life’s ebb and flow, from dawn’s gentle awakening to night’s tranquil embrace, remembering the cycles of healing, new beginnings, and transformation.

Sharing Info: The song is free to share but Ana Lucia always welcomes financial and/or networking support if/when folks are so moved.

Song Learning Time Stamps:

Start time of teaching: 00:02:39

Start time of reprise: 00:13:14

Links:

Ana Lucia's website: https://www.adivins.com

Divins Music Instagram: https://www.instagram.com/divinsmusic/

Azul Healing website: https://www.azulhealing.com

Azul Healing Instagram: https://www.instagram.com/azulhealing/

Emerging album on Bandcamp: https://divins.bandcamp.com/album/emerging

Nuts & Bolts: 4:4, minor, unison

Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share

Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html