EPISODE · Jul 14, 2022 · 1H 15M
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
from 3D Muscle Journey · host 3D Muscle Journey
Jeff, Steve, and Alberto discuss how people store fat in different places, how this affects the look they can sustain long-term, and what you can do if you're as lean as you can comfortably sustain, but you're still not happy with how you look. How will Alberto sometimes program for someone who comes to him [...]
Embed this episode
NOW PLAYING
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
0:00
1:15:32
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 3D Muscle Journey?
This episode is 1 hour and 15 minutes long.
When was this 3D Muscle Journey episode published?
This episode was published on July 14, 2022.
Can I download this 3D Muscle Journey episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!