208: How I Lost 6% Body Fat In 10 Weeks While Exercising Less

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

I put on 12 lbs of pure body fat this summer and then I lost it in 10 weeks while exercising less…sounds kinda crazy right!? In this episode I outline exactly how I did it and how you can too, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Nov 7, 2022

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208: How I Lost 6% Body Fat In 10 Weeks While Exercising Less

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This episode is 26 minutes long.

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This episode was published on November 7, 2022.

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