#208 How to deal with being overwhelmed

Last two days I have been a bit stressed and feeling a bit overwhelmed about things. I think my content creation and projects are the reason. In this podcast I want to share with you a few things I have figured out and what I plan to do about it. I am also doing an exercise on the Podcast to deal with this. Join Our Community of Active Learners: https://www.penpositive.com/    Courses you can Learn in Malayalam: https://www.penpositivelearning.com/ Support the Effort : https://www.buymeacoffee.com/vinodnarayan Add comment on Podcast Website: https://malayalampodcast.com/ Other Podcasts Kerala Malayali Podcast: https://keralamalayali.com Penpositive Outclass: https://penpositiveoutclass.com/ The Minimal Agilist: https://minimalagile.com/  Blogs English Blog: https://vinodnarayan.com/ Malayalam Blog: https://marthyan.com/ Connect on Social Media: Follow in Social Media: https://linktr.ee/vinodnarayan Reach me on Telegram: https://t.me/pahayanmedia   Follow me on Clubhouse: https://clubhouse.com/@vinodnarayan