208. Integration - Kara's Kushion

This is my first episode completely solo - no guest, no cohost, just speaking directly to you! It feels right that the first topic I explore in this episode where I am stretching (expanding) outside of my default podcast style of interviewing would be integration. Integration is a necessary component of expanding your consciousness!  In this episode, you'll learn: What does integration mean? Why is integration important? Other episodes you'll enjoy: 141. Kara Gets Out of the Matrix 180. Massive Energy Influxes Imminent - Modern Mysticism with Michael 170. Beyond the Veil - Modern Mysticism with Michael Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034