#208: Kälte: Das große Update

from Die Biohacking-Praxis · host NuGenesis

(Viel) mehr Kraft, (deutlich) weniger Schmerzen, (sehr stark) beschleunigte Regeneration und verbesserte Laune: Neue Studien zeigen noch deutlicher als bisher die Power der Kälte. Andreas und Stefan sprechen aber auch über die No-Gos: Für wen ist Kälte nützlich, für wen ist Kälte schädlich?

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

#208: Kälte: Das große Update

0:00 1:02:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Rechtsruck in der EU – Was bedeutet das für Deutschland?

Jun 11, 2024 ·64m

#20 Welche Rolle spielt das Auto in der Zukunft?

Mar 27, 2024 ·26m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Die Biohacking-Praxis?

This episode is 1 hour and 2 minutes long.

When was this Die Biohacking-Praxis episode published?

This episode was published on January 6, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Die Biohacking-Praxis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!