208: Mio A. revisits (Wrong order, should go before 202)
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Making space for the exile. Slow is fast. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): "Don't take it away from me, leave me empty" Needs space and to be seen. Afraid to share true wants, ferocity Almost invisible The black kettle. The bottom of the well. Believes she's not deserving, selfish, not wanted, ugly, untouchable. Suppressing hunger, wants. 🎓 What I'd like to do differently: My language around witnessing, I could have been more directive. But exile wanted space, better safe than sorry. Mio used the T-word with me, later I checked with her to make sure she knows I'm not a therapist. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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