208. Navigating Relationship Ruptures with Dr. Alison Ash

Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on Dr Alison Ash who is a trauma-informed intimacy coach, Stanford University lecturer, author, and founder of TurnOn.Love. Dr. Aly brings her expertise to guide us through the topic of ruptures in relationships. I'm so excited to provide this resource for you guys; this conversation is packed with practical advice for anyone looking to strengthen their connections!In this episode:A look into all the different ways a relationship can ruptureNormalizing how common and human ruptures areHow important it is to recognize ruptures and work on repairing themHow to create a safe space to work on these repairsStrategies for having these tough conversations and actively repairing the ruptureThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesCheck out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "sexualself" for $100 off! For on-demand workshops visit www.TurnON.love/workshops and for her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacy For intimacy coaching, visit www.TurnON.love/coachingConnect with Dr. AlyInstagram, Tiktok, & Facebook: @TurnOn.LoveWebsite: www.turnon.loveSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]