208. Sierra Swofford's 100-Mile Ultra: How It's Going

Tune in this week for some serious inspiration. Sierra is sharing how she suffered an injury almost immediately after the last time we heard from her, and how she's working through it physically and mentally so she can reach the start line in the best shape possible. Sierra has also left her job and joined Run Your Best Life as a coach, so she's talking us through that experience as well.   Get full show notes and more information here: https://notyouraveragerunner.com/208