208: The Cold Shower Challenge
Episode 208 of the Carlie's Couch podcast, hosted by Carlie Carpio, titled "208: The Cold Shower Challenge" was published on September 12, 2022 and runs 23 minutes.
September 12, 2022 ·23m · Carlie's Couch
Episode Description
Take the plunge with us! We accepted a listener challenge to take cold showers and note its effects for one whole week. In this week’s episode of Carlie’s Couch, we reflect on our experience and discuss the benefits of taking cold showers. Do you accept the challenge?
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