208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Let's break down the age-old gym debate—are free weights or machines better for building strength, muscle, and function? Whether you're new to training or refining your approach, we unpack the pros and cons so you can decide what fits you best.Connect with ‘THAT FITNESS COUPLE’ 📱 IG:⁠@thatfitnesscouplepodcast⁠ 📽️ YouTube: ⁠That Fitness Couple⁠🌐 Website: ⁠https://purephysique.com/⁠👕 Get your PURE PHYSIQUE Swag: ⁠https://b9b8d3-2.myshopify.com/⁠🔍 Discover Your Fitness Personality Type. ⁠Take the Quiz⁠💪 Take the 5-Day Challenge - ⁠https://purephysique.com/online

Episode metadata supplied by the publisher feed · Published Jul 8, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE

0:00 20:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of That Fitness Couple?

This episode is 20 minutes long.

When was this That Fitness Couple episode published?

This episode was published on July 8, 2025.

Can I download this That Fitness Couple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!