EPISODE · Mar 25, 2025 · 14 MIN
208. Understanding the Law of Repetitive Motion
from Elite Baseball Development Podcast
In this episode, Eric discusses the Law of Repetitive Motion, which helps to explain why traumatic and overuse injuries occur. The I = NF/AR equation can be an invaluable tool for programming and coaching healthy and injured athletes alike.
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208. Understanding the Law of Repetitive Motion
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This episode was published on March 25, 2025.
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