#208 Zum Inquiry-Prozess - gelenkter achtsamer Dialog

from Sturmfrei: Zeit für Achtsamkeit - In der Arbeit mit Kindern und Jugendlichen · host Katja Fleck

Alles was im Außen unsere Aufmerksamkeit einfängt, was uns "triggert", was eine Stressreaktion auslöst, hat am Ende immer etwas mit uns selbst zu tun. Wie könnte es auch anders sein? Aber was bringt uns diese Erkenntnis? Wir können üben, die Geschehnisse im Außen zu nutzen, um zu uns zurück zukehren und mit dem, was da bei uns im Inneren berührt wird zu arbeiten. Das bringt mehr Gehirnintegration und befreit Energie für anderes :)

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This episode was published on February 12, 2023.

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