209: 10 Lessons From 10 Years in Fat Liberation episode artwork

EPISODE · Aug 4, 2026 · 1H 13M

209: 10 Lessons From 10 Years in Fat Liberation

from Fierce Fatty Podcast · host Vinny Welsby

It's been 10+ years since I first discovered fat liberation...here's what I've learned. In 2014, I discovered fat liberation and have been talking about it since. So after all these years, I wanted to share my top takeaways about body image, being fat on the internet, the common fears we share, and more. TW: mention of body image struggles in childhood. Like the podcast? Leave a review where you listen! Episode show notes: http://www.fiercefatty.com/209 Support me on Ko-Fi and get the Size Diversity Resource Guide: https://ko-fi.com/fiercefatty/tiers Oprah diet history IG post: https://www.instagram.com/p/C4qzbt4yQmA/?img_index=1 Stages of Fat Identity: Signs You're Thriving or Trapped https://www.instagram.com/p/DXZeCH0ge0G/?img_index=3 NYT "Confessions of a Former Body Positivity Influencer": What It Gets Wrong https://www.instagram.com/p/DWVJ-IgkkJ9/?img_index=1 Links for Fierce Fatty Podcast episodes mentioned: 185: Oprah Leaves WW Board After Using Weight Loss Drugs: https://fiercefatty.com/185 205: Stages of Fat Identity: Signs You're Thriving or Trapped: https://fiercefatty.com/205 30: When Your Partner Says They Don't Find You Attractive: https://fiercefatty.com/030 99: Did Rebel Wilson Gain Weight To Become Famous?: https://fiercefatty.com/099 203: NYT "Confessions of a Former Body Positivity Influencer": What It Gets Wrong: https://fiercefatty.com/203 54: When Your Fave Fat Celeb Loses Weight: https://fiercefatty.com/054 28: My Story of Domestic Abuse: Part 1: https://fiercefatty.com/028 29: My Story of Domestic Abuse: Part 2: https://fiercefatty.com/029 FOLLOW: Website: http://fiercefatty.com/ Website for corporate training: http://weightinclusiveconsulting.com/ Instagram: https://www.instagram.com/fierce.fatty/ TikTok: https://www.tiktok.com/@fiercefatty Facebook: fb.me/fiercefatty YouTube: https://www.youtube.com/fiercefatty LinkedIn: https://www.linkedin.com/in/vinnywelsby/ Other stuff and free stuff: linkin.bio/fiercefatty

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209: 10 Lessons From 10 Years in Fat Liberation

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