209: 3 Things To Do When You Feel Helpless episode artwork

EPISODE · Feb 26, 2018 · 39 MIN

209: 3 Things To Do When You Feel Helpless

from Shameless Leadership · host Sara Dean

The last couple weeks have been stressful for me on a few different levels. Anyone with me??? Here’s the deal - stress doesn’t have to be lonely and isolating. And we don’t have to sit in helplessness.  Because that sh*t does not feel positive or productive. I have had to do some serious coaching of myself to get out of my head and into action over the last couple weeks and I thought it would be helpful to share this coaching with you. Listen in to hear me share what I’m feeling helpless about, how I’m making strategic escapes, what kinds of productive plans I’m making, and how I’m dumping & processing with others so I don’t have to go it alone (NO ONE should ever have to go it alone!) Links Mentioned: March 14th Women’s March Walkout – a national 17-minute walkout March 24th: March For Our Lives (in Washington DC and other large cities) Thank you to our sponsors: Bissell: For the easiest and most mess-free way to bathe your dog at home go to: Get Bark Bath. Use the code SHAMELESS at checkout to get two FREE bottles of no-rinse shampoo with your order. KIND: For healthy, delicious snack bars go to Kind Snacks to get 10 KIND Bars for free – just pay shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The last couple weeks have been stressful for me on a few different levels. Anyone with me??? Here’s the deal - stress doesn’t have to be lonely and isolating. And we don’t have to sit in helplessness.  Because that sh*t does not feel positive or productive. I have had to do some serious coaching of myself to get out of my head and into action over the last couple weeks and I thought it would be helpful to share this coaching with you. Listen in to hear me share what I’m feeling helpless about, how I’m making strategic escapes, what kinds of productive plans I’m making, and how I’m dumping & processing with others so I don’t have to go it alone (NO ONE should ever have to go it alone!) Links Mentioned: March 14th Women’s March Walkout – a national 17-minute walkout March 24th: March For Our Lives (in Washington DC and other large cities) Thank you to our sponsors: Bissell: For the easiest and most mess-free way to bathe your dog at home go to: Get Bark Bath. Use the code SHAMELESS at checkout to get two FREE bottles of no-rinse shampoo with your order. KIND: For healthy, delicious snack bars go to Kind Snacks to get 10 KIND Bars for free – just pay shipping! Learn more about your ad choices. Visit podcastchoices.com/adchoices

NOW PLAYING

209: 3 Things To Do When You Feel Helpless

0:00 39:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Real Construction Talk Compass Leadership Real Construction Talk is a podcast for leaders in the construction industry. The truth is that "as the leader goes, so goes the company." RCT's goal is to open dialog about what really happens on the job site and in the office to help owners and leaders grow, deal with hard situations and fix leadership problems. More info on RCT can be found at http://www.realconstructiontalk.com and is powered by Compass Leadership LLC: http://www.compassleadership.coach. Explicit Eyes Forward; March! PodcastEFM Follow the conversations and stories of a few Non-Commissioned Officers (NCO's) from all over the country who met while attending a leadership course. They will tell stories and have conversations that are not only entertaining but ultimately build networking skills and the NCO Corps. Explicit Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit

Frequently Asked Questions

How long is this episode of Shameless Leadership?

This episode is 39 minutes long.

When was this Shameless Leadership episode published?

This episode was published on February 26, 2018.

What is this episode about?

The last couple weeks have been stressful for me on a few different levels. Anyone with me??? Here’s the deal - stress doesn’t have to be lonely and isolating. And we don’t have to sit in helplessness.  Because that sh*t does not feel positive or...

Can I download this Shameless Leadership episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!