209: 3Mad is Bad

It’s the final results of our two week snack free challenge! We’ve all been doing Producer Paul’s diet, #3mad, where you just eat three meals and don’t snack. Although we did have a podcast night out where we were very badly behaved, so we’ve got to deal with the consequences of that too!   If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

It’s the final results of our two week snack free challenge! We’ve all been doing Producer Paul’s diet, #3mad, where you just eat three meals and don’t snack. Although we did have a podcast night out where we were very badly behaved, so we’ve got to deal with the consequences of that too! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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209: 3Mad is Bad

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This episode is 31 minutes long.

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This episode was published on September 21, 2023.

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