209. Conquer Your Cortisol with Rachel Sanders (Rewind Wednesday)

Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book?  Download a FREE chapter!Today, we’re revisiting what we loved about Nikki's conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health. Learn how to improve stress, sleep, and overall well-being.  Connect with Rachel on Instagram or on her website, and be sure to check out Rootine's fast-acting functional drink mixes targeting stress, sleep, and productivity.Support the showFollow Nikki on Instagram and Facebook!  Wanna be on the show or sponsor an episode?  Email your pitch to [email protected].