EPISODE · Aug 18, 2022 · 14 MIN

209 - EXERCISE

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Word Thursday Once upon a time -- 17 years ago to be exact -- I didn't know anything about EXERCISE except this: If you practiced doing hard things, you would get BETTER. Let's talk about it!Get Better with us! https://betterdaily.liveBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

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209 - EXERCISE

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