#209 — 🌊 Finding flow

from Lunch Pail Daily · host Lunch Pail Labs

Recently ran into this happiness lab podcast episode about fighting the feeling of languishing (the tldr is the solution is flow). I've had a few more days than usual that feel like a slog and I think this was a good reminder. In today's daily update, I jam on some tactics I'll use moving forward to better embrace flow.

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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#209 — 🌊 Finding flow

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