209.From the Sidelines to Success: How Inner Excellence Can Transform Your Workplace

Send us Fan MailIn today's episode we discuss:Unlocking Inner Excellence: Mindset Shifts for SuccessIn this episode of Kathie's Coaching Podcast, host Kathie Owen discusses the book 'Inner Excellence' which she discovered after seeing NFL player AJ Brown reading it during a game. The book focuses on mental performance, building teams, and individual inner excellence through various mindset shifts. Kathie covers key prepositions from the book such as seeing every person and circumstance as beneficial, the impact of beliefs on life, the dangers of self-centeredness, and the importance of training the mind. She relates these concepts to her experiences in sports psychology and corporate wellness, emphasizing how mastering one's inner world leads to extraordinary performance.Timestamps:00:00 Introduction and Book Discovery00:54 Mindset Shifts and Inner Excellence01:19 Kathie's Background and Podcast01:55 Key Concepts from Inner Excellence03:57 Beliefs and Self-Talk06:07 Self-Centeredness and Fear09:54 Empathy and Understanding Others11:37 Reality and Perception12:55 Mind Control and Empowerment14:08 Problem-Solving Mindset15:24 Feedback and Ego Mastery21:04 Conclusion and Final ThoughtsLinks for today's episode:Blog post with bonus resources: https://www.kathieowen.com/blog/ajbrown-book-readingLinks for Kathie Owen: https://www.kathieowen.com/linksBooks:Inner Excellence: https://amzn.to/40hS29MA Course in Miracles: https://amzn.to/3PCf1HoReality Transurfing: https://amzn.to/40mJKgEA New Earth: https://amzn.to/4fVpkkIJoseph Rodrigues YouTube Channel: https://www.youtube.com/@josephrodriguesSupport the showThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.