209 - Is Your Heart Healthy?

Welcome to the first episode of our Health and Fitness mini series! Kyle Jones sits down with Rashamm Sandhu, MD as he discusses how to improve your overall heart health. Dr. Sandhu strongly encourages lowering your risk factors by cutting down on processed foods, exercising, and not smoking. He outlines the benefits of being proactive with heart health and how it can significantly improve your quality of life.     Dr. Sandhu is an Interventional Cardiologist based in Bakersfield, California. He completed his internal medicine residency and cardiovascular fellowship at Westchester Medical Center in Valhalla, New York, where he was recognized for teaching excellence and was chosen as the Chief Cardiovascular Fellow in his final year. Driven by a passion for procedure-oriented care that yields immediate and gratifying life improvements, he relocated to Bakersfield over a decade ago. In December 2022, Dr. Sandhu took the bold step to open his own practice, the Cardiovascular Institute, where he is board-certified in Interventional Cardiology, Cardiovascular Disease, and Nuclear Medicine. His approach to patient care is holistic, focusing on total well-being that incorporates health, diet, and lifestyle changes. Outside of his medical practice, Dr. Sandhu enjoys a balanced life filled with hobbies such as yoga, hiking, and international travel, gaining inspiration from different climates and cultures. His contributions to the medical community extend beyond the clinic; he has published various research studies, textbook chapters, and has presented at national conferences. His balanced approach to medicine, along with his commitment to treating the whole patient, sets Dr. Sandhu apart as a leading expert in his field. LEARN MORE ABOUT RASHAMM SANDHU, MD, FACC: Website: https://cacvinst.com/ Email: [email protected] Phone: 661-443-0088 Instagram: cacvinst Facebook: California_Cardiovascular_Institute  Twitter: @cacvinst