209. Navigating Affairs: Understanding, Healing, and Rebuilding Trust with Dr. Alison Ash

Hello! We're back with another episode of the Owning Your Sexual Self Podcast! I've got Dr Alison Ash back this week to talk about one of the most substantial relationship ruptures; affairs. If you're looking to understand why affairs occur, how to prevent them, or how to rebuild trust after a betrayal, this is an episode you want to listen to.In this episode:Reasons why affairs are often more about the individual’s needs than the relationship itselfWhy open and honest communication about fantasies and desires can prevent relationship rupturesSome unexpected ways an affair might impact the person who has been cheated onHow to keep the spark alive by bringing back fun, excitement, and newness to your relationshipHow to know when it’s time to let go of a relationship after an affair and what to consider when making that decisionThe importance of seeking professional support to navigate the complexities of infidelity. You don't need to do this on your ownThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesCheck out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "sexualself" for $100 off!For on-demand workshops visit www.TurnON.love/workshops and for her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacyFor intimacy coaching, visit www.TurnON.love/coachingConnect with Dr. AlyInstagram, Tiktok, & Facebook: @TurnOn.LoveWebsite: www.turnon.loveSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: [email protected]