#209 - Navigating Training & Nutrition on your Period

from The Powerhouse Project · host Hallie Jimenez

For customized workouts, nutrition, and coaching with me in our awesome Aligned Fitness community: https://form.typeform.com/to/gBHxf6kO Client Testimonials: https://www.alignedfitnesscoaching.org/ Follow me on Instagram & TikTok for more fat loss advice! @halliejunefit Subscribe to my YouTube channel to see more valuable advice AND my face :) https://www.youtube.com/@halliejunefit

Episode metadata supplied by the publisher feed · Published Feb 5, 2025

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#209 - Navigating Training & Nutrition on your Period

0:00 17:08

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