#209 Ressourcenorientiertes Coaching und Ayurveda - Expertinnen Interview mit Alexandra Costa

from Healthy High Performance Podcast · host Dr. med. Janna Scharfenberg

In den nächsten Wochen möchte ich dir einen kleinen Einblick hinter die Kulissen von Personen geben, die Gesundheit und den Ayurveda als Passion verstehen und an andere weitergeben. Den Anfang unserer Sommerreihe macht Alexandra Costa. Alexandra ist Psychologin, Yogalehrerin und Ayurveda Lifestyle Coach. Ihre Vision ist es, den Menschen in seiner Ganzheitlichkeit zu mehr Gesundheit und Wohlbefinden zu verhelfen. Zusammen mit weiteren Therapeutinnen und Ayurveda Expertinnen hat sie in Bern den Ayurveda Room gegründet, wo sie ihre Vision umsetzen möchte. In dieser Episode erfährst du von Alexandra: ihren ganz persönlichen Weg zum Ayurveda ihre persönlichen, grossen Schlüssel für ihre Gesundheit wie sie den Ayurveda vermittelt und wie sie das mit ressourcenorientierten Coaching verbindet was die Psychologie und der Ayurveda grundsätzlich gemeinsam haben wie sie daraus ihr eigenes Unternehmen, den “Ayurveda Room” gegründet hat Alle Informationen zu Alexandra Costa findest du hier: ayurveda room | Massagen, Beratungen, Kochkurse, Workshops und Events Webseite: ayurvedaroom.ch Instagram: ayurvedaroom.ch yoga room | Yoga Studio in Bern und Thun Webseite: yoga-room.ch Instagram: yoga_room.ch onlineyoga.ch | Dein Schweizer Online Yoga Studio für zu Hause Webseite: onlineyoga.ch Instagram: onlineyoga.ch Ab sofort findest du auch wieder aktuelle Termine für Yoga-Klassen, Ayurveda Kochkurse und Workshops auf der Website des Ayurveda Room. Photocredits: Stephanie Widmer

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This episode is 22 minutes long.

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This episode was published on July 6, 2021.

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