209. The Overlap Between Fitness Culture and Diet Culture

from Seems Like Diet Culture · host Mallory Page, RD

A lot of what’s labeled as “health” in fitness spaces is actually rooted in diet culture. In this episode, we unpack where the two overlap and how it subtly shows up, so you can start recognizing what’s actually influencing your thoughts, behaviors, and relationship with your body.   Let's connect: Mallory's Instagram & Tiktok   Free Community Food Noise Quiz Free Training - Why You Still Think about Food & How to Stop it Work With Me Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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209. The Overlap Between Fitness Culture and Diet Culture

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This episode was published on April 23, 2026.

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