209 | Tommie Runz, PR Project - The Drop

What this episode covers

If you know us, you know him. Tommie Runz is a runner and founder of the PR Project and The Run Eat Sleep Show. His running journey began in 2018 after choosing a life of sobriety in 2017, in addition to practicing veganism. He's also a frequent co-host of the Relay podcast, where he discusses running and life with other members of the collective. Follow Tommie on Instagram: https://www.instagram.com/tommie_runzLearn more about him: https://www.tommierunz.com/

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Frequently Asked Questions

How long is this episode of The Drop?

This episode is 1 hour and 4 minutes long.

When was this The Drop episode published?

This episode was published on November 20, 2023.

What is this episode about?

If you know us, you know him. Tommie Runz is a runner and founder of the PR Project and The Run Eat Sleep Show. His running journey began in 2018 after choosing a life of sobriety in 2017, in addition to practicing veganism. He's also a frequent...

Can I download this The Drop episode?

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