209. Vuxenakne vid 43 – varför händer det nu?

What this episode covers

Varför dyker aknen upp igen när man är över 40? Vi pratar om hormonförändringar, stress, sömn, vin och mejerier som kan trigga igång huden, men också varför för mycket retinol och starka exfolieringar ofta gör saken värre. Istället går vi igenom ingredienserna som faktiskt kan hjälpa – som BHA, niacinamid och azelainsyra – och varför det är viktigt att börja försiktigt och backa om huden ballar ur. Dessutom om det mentala spelet: att våga gå utan smink, inte stressa över varje plita och att komma ihåg att man inte är sin akne.För mer hudsnack, följ @inyourfacepodcast.Obvi klippt av @thepodfather_magnus. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of In your Face?

This episode is 14 minutes long.

When was this In your Face episode published?

This episode was published on August 18, 2025.

What is this episode about?

Varför dyker aknen upp igen när man är över 40? Vi pratar om hormonförändringar, stress, sömn, vin och mejerier som kan trigga igång huden, men också varför för mycket retinol och starka exfolieringar ofta gör saken värre. Istället går vi igenom...

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