20_Der Brainfog der Wechseljahre: Im Gespräch mit Julia Reichert

from MENOMIO - Der Podcast für glückliche Wechseljahre · host Menomio, Daniela Ullrich

In dieser Episode von Menomio – Der Podcast für glückliche Wechseljahre spricht Daniela mit der Autorin und Neurowissenschaftlerin Julia Reichert über ein Thema, das viele Frauen in den Wechseljahren betrifft: Brainfog – das Gefühl von Nebel im Kopf, Konzentrationsschwierigkeiten und Vergesslichkeit. Julia erklärt nicht nur, wie unser Gehirn funktioniert, sondern auch, warum diese Symptome auftreten und wie wir sie besser verstehen und aktiv angehen können.

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This episode is 31 minutes long.

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This episode was published on October 12, 2023.

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