EPISODE · Jun 24, 2026 · 20 MIN
20分钟冥想：夏日特调，小木屋身体扫描 E.66
from 云梦岛 正念冥想助眠
进入夏日，天气转热，优势心情也难免变得浮躁。在闷热的夜晚，让我们跟随着本期节目的声音一起更好地了解自己的身体，迈入沉沉的梦境之中。也欢迎你收听主播小柿马的其他两档播客节目：读书旅行主题的《于无声处InSilence》投资陪伴主题的《晨钟暮股》封面图片made by Gemini前往小宇宙评论区与主播互动
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20分钟冥想：夏日特调，小木屋身体扫描 E.66
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